THE BEST VARIETY With more than 300 varieties of olive groves grown in the world, Olea Europea var. Microcarpa alba or other var. Masoides managed to stand out and become one of the most popular in terms of the high…

What is Extra Virgin Olive Oil? Extra virgin is the highest quality and most expensive olive oil classification. It should have no defects and a flavor of fresh olives. It must be produced entirely by mechanical means without the use…

Greek salad or Horiatiki salad is a salad in Greek cuisine. Greek salad is made with pieces of tomatoes, sliced cucumbers, onion, feta cheese, and olives, typically seasoned with salt and oregano, and dressed with olive oil. Ingredients 4 large…

If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. The Mediterranean diet incorporates the basics of healthy eating — plus a splash of flavorful olive oil and perhaps a glass of red wine…